Optimizing your cardiometabolic health: tips for success from the EPIC Centre

Webinar hosted by Dr. Philippe L.-L’Allier, Director of Prevention at the Montreal Heart Institute

Our prevention experts share their practical, proven tips to maximize your healthspan. You will learn more about the theoretical foundations of cardiovascular health and foremost, discover how to easily adopt these healthy habits, from physical exercise to a Mediterranean-inspired diet. 

Speakers: 

1. Animation: Dr. Philippe L.-L’Allier
2. Cardiologist: Dr. Anil Nigam
3. Nutritionist: Chantal Gariépy 
   

Webinar first broadcast on March 26, 2024